Skin whitening - getting a healthy beauty from nature

Skin whitening - getting a healthy beauty from nature

Skin whitening - getting a healthy beauty from nature
Skin care 

It has been proved across the time that more and more people tend to give an increased importance to the way one individual looks. 

Nowadays the image is crucial, it is the image that sells, the image that promotes the individual. 
It is the image who can give that plus required to get a better job or that something which can attract possible partners. 

                        For More Click Hare

With such an increased attention on image, it is no wonder that people with skin imperfections feel marginalized, are afraid of making their way out in the world, are afraid of trying and confident in their success, in themselves and their potential.

One of the most banal skin conditions which can seriously shake one's confidence in themselves is the spotted skin or brown spots as they are known by population. 

getting a healthy beauty from nature
Getting a healthy beauty from nature


These brown spots have more causes of appearance, starting with excessive exposure to sun, rashes, wounds or damages and ending with hormonal imbalances or other internal problems. 

Because their highly anesthetic aspect most people try to get rid of these brown spots by exfoliating the skin or using skin whitening creams

If this is quite a good solution if the brown spots are caused by external factors, they are almost useless when the cause of the brown spots is an internal one. 

This is why, before actually going for one or another treatment, it is highly important to establish the cause which has triggered the brown spots.

Once you know which was the factor that determined the apparition of these dark patches of skin, a treatment adapted to your own needs should be followed. 

In most cases, brown spots are caused by excessive sun exposure without protection, acne, wounds, rashes or inflammations, situations in which a treatment of that respective area using skin whitening products or exfoliating products is the best solution. 

Skin whitening
Skin whitening

Yet, in the cases in which the brown spots are the result of an internal malfunction, the skin whitening treatment must be completed with or sometimes even preceded by a treatment that will solve the inner problem. 

Only this way will the brown spots disappear and the skin will regain its uniform color.

As you can see, the brown spots are most of the time a sign that something is not going well at the lever of skin or more badly at the internal level. 

This is why, it is necessary to consider them not only a stringent problem from the point of view of beauty, but also a sign of alarm for your health.

                                              For More Click Hare

5 Surprising Ways Women In Their 30s 40s and Beyond Can Appear More Beautiful

Throughout history there have been beautifies who could have been deemed too unusual, plain, ugly, or too something to be beautiful.  Here are 5 surprising ways women in their 30s, 40s, 50s and beyond can make themselves appear even more beautiful.

Women beauty tips
Women beauty tips


As you probably know, beauty is anything but basic. There's an element of mystery, even "acting" about it. Here are my top 5 beauty secrets for Women in their 30s, 40s and beyond:


1. Tell yourself you're beautiful keep telling yourself until you believe it!:
Humans not only perceive, but are also influenced by, each other's feelings. If people sense your self-hatred, there's a good  chance they'll see you the way you subconsciously tell them to see you.


2. Rethink your foundation:

Literally nothing ages you as quickly as the wrong foundation. Wearing a shade that is too pale, too pink, too orange, too dark too anything, really can actually exaggerate the scars,  blemishes and spots you are trying to hide. Plus, the wrong color can make you look lifeless, while simultaneously accentuating wrinkles and furrows. Head for a cosmetics counter such as Prescriptive, or Mecca, which specialize in finding the perfect shade and formula for your skin. This isn't a splurge, it's a necessity.

5 Surprising Ways Women In Their 30s 40s and Beyond Can Appear More Beautiful
Beautiful women

3. Stand up straight!:

Touching sends the subconscious message that you are trying to hide. People won't see you as a great beauty if it appears you'd rather not be noticed. Further, slouching alters your gorgeous body and makes it look misshaped and lumpy. Stand up straight and your clothing will hang better, you'll look thinner, and people will treat you with more respect. Try it and see! (Your mother will be so happy!)

See 8 Secrets on how to get rid of acne scars

4. Don't wear eye makeup near your lower lashes:

Mascara on your lower lashes can smudge into the surrounding skin, making the eyes look smaller, creating the appearance of under eye circles or bags, and giving eyes a fatigued look. So can eyeliner worn on your lower lids. Instead, concentrate on loading upper lashes with mascara. If you use liner, concentrate on the upper lid only.

7 Tips For Beautiful Skin
5. Don't fidget:

Beauty is about self-assuredness and poise. Fidgeting makes you appear flighty and nervous. It typically takes 21 days to break a habit. If you're a wiggler, make a conscious effort to reduce squirming for three weeks and see what happens.

Throughout history there have been beautifies who could have been deemed too unusual, too plain, too ugly, too something to be beautiful. Yet these smart ladies have ignored what society says is beautiful. They realize that to stand apart they must celebrate their own unique looks. In other words, make yourself beautiful and you'll be seen as beautiful.


Revolutionary Yoga + Resistance Routine - 1 Yoga Tip For A Tiny Belly

Revolutionary Yoga + Resistance Routine - 1 Yoga Tip For A Tiny Belly

Yoga Tip For A Tiny Belly
Yoga routine

The very best of yoga and resistance training has been harnessed into a super short and incredibly enjoyable 15 minute routine...

I’m talking about a revolutionary fitness routine for women that will save you a ton of time while allowing you to experience: 

A Faster Metabolism
Improved Flexibility & Posture
Long, Lean Muscle Tone And Definition
Improved Health, Energy and Focus
Renewed Dedication To Your Yoga Routine
And so much more...

Tap here to see the first ever Yoga + Resistance Routine

Revolutionary Yoga
Revolutionary Yoga + Resistance Routine

Can one marvelous little yoga tip really boost your metabolism, slim your belly and develop the kind of “yoga booty” other exercise methods envy?

It can... if you avoid the 3 common mistakes shared in this yoga video.

➔ 1 Yoga Tip For A Tiny Belly

See, there is a unique, yet proven yoga strategy you can use --right in the comfort of your own home-- to tighten and tone your body FAST.

Best of all, it’s peaceful. It calms your mind, boosts your confidence, and Women all over the globe are raving about this unique strategy.

You just have to see it to believe it here:

➔ 1 Yoga Tip For A Tiny Belly


8 Secrets on how to get rid of acne scars

8 Secrets on How to Get Rid Of Acne Scars

8 Secrets on how to get rid of acne scars
8 Secrets on how to get rid of acne scars
There are several ways on removing acne scars. The appearance of acne starts during puberty when the body actively produces hormones that causes too much sebum in the skin. This skin stage may pass but it would definitely leave marks to haunt your appearance forever. Treating acne scars can be done through natural inexpensive ways and dermatological procedures that would probably cost a lot. However, acne scar treatment still depends on the mildness and severity of the scar.

Below are some techniques on removing acne scars naturally:

1.     Hydration is the key. It has been proven that water is one of the best natural methods on how to remove acne scars and prevent acne breakouts. Drinking at least 8 glasses of water or more helps your skin to shed those unwanted dead skin cells.

2.     A lot of people are recommending the use Vitamin E capsule for those scars. You might apply it topically to the affected area by pricking a spot in the capsule and apply the oil to the scar. Another option is to take it orally to have that cell renewal from the inside.

3.     Rose hip seed oil is also an effective remedy on how to remove acne scars. This is an anti-ageing and anti-wrinkling agent that helps the skin to regenerate. Massage it on the scar twice a day.

removing acne scars naturally
removing acne scars naturally

4.     Eating a balance diet may help in removing acne scars. The more nutritious foods you include in your meal, the faster the scar will heal. It helps in building the skin cells and gives a healthy skin glow as well.

5.     Combine rose water and paste of sandal wood and apply it on the spot where the scars are. Leave it overnight then rinse with cold water the next day.

Aside from the natural ways of removing acne scars, there are also dermatological procedures that would definitely give you a much faster result. However, pregnancy and other health conditions may hinder you want to undergo these procedures. Here are some methods on how to remove acne scars effectively.

6.     Nowadays, not only certified dermatologists do a dermabrasion but facial salons as well. Dermabrasion is the removal of the top skin layer using a machine that chafes off the skin. Once the skin heals, the top layer will then have a smoother and clearer appearance.

7.     Laser resurfacing is one of the most affordable anti-scar treatments available. It simply uses a high-energy light that would remove the fine scars and even prevent wrinkles.

8.     You may also have a chemical peel procedure. This is just like dermabrasion. 
The only difference is that the top layer of the skin is peeled off using chemicals not machines. This is not a very advisable procedure for all since some people may have allergic reactions to the chemicals.

With all the available choices for treatment, you surely would not have an excuse as to why your acne scar is still obvious. It’s your choice whether you would opt for the natural way or the dermatological procedure on how to remove acne scars.

7 Tips For Beautiful Skin

7 Tips For Beautiful Skin

7 Tips For Beautiful Skin
7 Tips For Beautiful Skin

For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like.

Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives.

Dr. Myron Wentz, founder and chairperson of USANA Health Sciences, has this to say about beauty in the company magazine's June/July 2005 issue: "Some say that beauty is only skin deep.

Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body.

But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air.

The fact is you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if you are subjecting it to toxic substances that are ultimately absorbed into your body."

So, what can women do? How can they combat environmental pollutants, the effect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin, so they can be healthy inside and out? Here are 7 tips to assist in this process:

1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoother away existing signs of aging such as laugh lines, crows feet, and dullness.

3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.

4. Find products with Protect and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.

5. If possible, use products that are parade free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants.

They also are typically ingredients in baby lotions, shampoos, and other personal care products for infants and children.

In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors.

While some studies have challenged their toxicity in many products and question their long term effect humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!

Follow the above 7 tips to true beauty and health.

Fashion Tips & Ideas On How To Get The Right Outfit To Suit You With Unique Fashionable Accessories

Fashion Tips & Ideas
Fashion Tips & Ideas

Is false fashion for you? What you have to bear in mind when keeping up with all the newest trends is, that never once were you in the designer's thoughts when putting his or her creations together.

How many times have you cringed at styles of dresses, trousers, blouses or whatever knowing at the back of your mind how hideous you would look dressed in what was designed for the catwalk and yet you feel the need to have them because it's in fashion.

Top designer labels do not come cheap and can be quite expensive leaving you broke when you could have bought a garment for half the price and still look just as stunning. Keeping up with fashion is all well and good but if you look stupid wearing something that wasn't specifically designed for you don't wear it. There is nothing worse than walking into a room thinking you are god's gift because you paid a fortune for what you are wearing, only to be made a mockery of.

Fashion Tips & Ideas
Fashion Tips & Ideas

When out shopping next; find a shop selling quality gear for half the price of what it would cost to dress in designer gear. You will find similar or duplicated designs to the latest craze in most stores and even in second-hand or charity shops. This is your best option for picking up a bargain if you don't have a lot of money. The good thing with charity shops their proceeds go to good causes, so as well as looking a million dollars in an outfit bought from such a shop you help the starving people of the world.

Fashion Tips:

Boob Tube: Not comfortable with the new boob tube you bought because your bare fleshed stomach is in full view but they are in fashion and you want one. This is easily sorted just narrow the gap down. Under, the breast where the hem of the garment is, stitch or glue tassels, beads or pearls. This makes a great cover up and also adds your own uniqueness to it. Another thing with this idea is you get to choose the colour of accessories you want to decorate the boob tube with --not having to make do with what the designer who has never met or seen you thinks is best for you.

Belts do not go down well with pleasantly plump girls. Well, they do but the big girl should exclude belts from her wardrobe as they are not complimentary for the woman with the big waistline. If belts are a must then let us find an alternative idea. Make your own belly piece. Get leather strips (off cuts) these can be any colour or assorted shades, braid/plait them together then hang the twisted menagerie loosely (not tight) around the middle securing it so it doesn't slip down to the ankles. (You could also make a leather braided ankle strap to match) Add glitter or glue sequins to the strips to spice the belt up. This will not only look effective but complement your size. Off-cuts are cheap and you could if wanting to hang beads coins or whatever from the belt you made, this will let everyone know you are in the room or get you noticed on the dance floor because of the jingle and jangle.

Boots are in fashion but you cannot afford to buy them. Let's be sneaky and clever to get you the nearest thing to boots. Buy closed in shoes then get a matching pair of the same colour as the shoe knee or ankle length socks and hey presto from a distance a pair of boots, how good is that?

Above are two ideas of what you can do if you put your mind to it, rather than end up in debt due to buying designer gear that no one gets to see because you emptied the bank account, and now can't afford to go out and show your new outfit off.

In the fashion industry style and design changes every day, so you could be left with a very expensive dress left hanging in the wardrobe because it's gone out of fashion

Forget about buying fashionable designer gear in the shops as those styles and design were not created for you personally. This is disastrous for some girls wanting to wear clothes trending at the time. If you can get away with wearing the latest trends then you are one of the lucky ones, sadly not all girls are that fortunate.

False fashion is what it is. Your height, weight, skin type was never taken into account by designers, unlike the rich and famous stars who always look good, that's because these designers focus solely on what would suit or not suit each individual. How are the girls of today expected to look as fabulous unless they get the same treatment? The only one that can know what will suit you is you and not some stranger who has never set eyes on you.

It makes sense to put your own fashion ideas to use and into the bargain cost-effective. Design your own label? Who knows maybe your friends will want a piece of the action and a great way of making money too. Top designers started this way.

Tip: check out your jewellery box for odd broken pieces or visit a charity shop to pick up bits like gold or silver chains pendants rings pearls beads brooches etc. These can be used to decorate some of your already wardrobe content that is still in great condition but not as fashionable as they once were.

Look for scarves they make fabulous fashion accessories and colourful too for that drab outfit that needs that little something to set it off.

Make your own sparkly neck choker with glitter. Add studs in your own pattern. It's your choice as to what and what you can do to put your own mark on it.

Hats will have heads turning so consider one or two for the wardrobe to stand out and be noticed. You can add jewellery bits and colourful feathers to headwear and make them your own

How many greeting cards come with tiny bows and more, save these and work with them. Add them to hair bands or stick them to shoes or boots. Gifts tend to come with some real eye-catching bits and bobs, so make these work for you. A lot can be done with silk flowers as well. It's a cheap way to look good and fashionable... who needs fashion designers when you have you. To anyone wanting to save money and be fashionable all you need is imagination.

Want to become a fashion designer http://spotthepimple.com/fashion/ Now you look fabulous in your clothes how about the hair and skin looking fabulous too. http://spotthepimple.com/dry-skin/



EzineArticles.com